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Madayaw North is now Open!

 Madayaw North is now Open!

Last October 12, 2017, Madayaw North opened its doors to the public. The second branch of CrossFit Madayaw is located at the back of Consuelo bldg in front of Belisario Village along JP Laurel St., Lanang Davao City.

Workout of the day

June 20, 2019

  • WOD
    Oly Thursday

    Skill:

    Type: FOR_TIME
    Time Cap: 0:40:00
    Rounds: None


  • Bootcamp
    Bootcamp 06/20/2019

    Skill:

    Type: FOR_TIME
    Time Cap: 0:16:00
    Rounds: 8
    5 Manmaker
    30 Double Under

    EMOM 10

    Odd: 40 Sec Goblet Squat Hold
    Even : 30 sec Handstand hold