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Madayaw North is now Open!

 Madayaw North is now Open!

Last October 12, 2017, Madayaw North opened its doors to the public. The second branch of CrossFit Madayaw is located at the back of Consuelo bldg in front of Belisario Village along JP Laurel St., Lanang Davao City.

Workout of the day

Sept. 19, 2018

  • WOD
    CrossFit 09/19/2018

    Skill: EMOM 8
    Odd: 10 strict press
    Even: 10 Romanian Deadlift

    Type: FOR_TIME
    Time Cap: 0:20:00
    Rounds: None

    30 box jumps
    30 american kbs
    30 toes to bar
    30 wall ball
    30 burpee
    30 deadlift 135/95

  • Bootcamp
    Game Day

    Skill:

    Type: FOR_TIME
    Time Cap: 0:30:00
    Rounds: None